Test «Healthy food»
Find the inappropriate word.
a)selenium, fluoride, carcinogen, iron, calcium, potassium;
b) thickener, cholesterol, preservative, colouring, stabilizer, emulsifier;
c)vitamin, mineral, fibre, fat, copper, carbohydrate.
Write 5 words to these groups:
Additives: , ,, ,
Divide words into 2 groups: Minerals и Additives:
colouring, thickener, chromium, preservatives, zinc, emulsifier, iodine, sodium, stabilizer, magnesium, copper, manganese.
Match the words with their definitions.
1) vegetable fat
2) to fry smth in deep fat
3) to live on one's own fat
4) to be inclined to fat
5) to run to fat
6) fat larder
7) fat purse
8) low calorie food
9) calorie mechanic
10)to watch one's calories a) соблюдать диету, не переедать
b) (шутливо) повар
c) низкокалорийный продукт
d) туго набитый кошелек
e) полная кладовая
f) полнеть, толстеть
g) быть склонным к полноте
h) жарить что-либо в кипящем жире
I)жить на свои средства
j) растительный жир
Read the text “How Much Sugar Do We Eat?”
Sugar is found in many different products such as soup, cereals, salad dressing, ketchup, peanut butter and baby foods. You will not always see the word "sugar" when you read food labels. You might see the names sucrose, maltose, fructose or corn syrup instead. All of these add up to the same ingredient — sugar!
Sugar gives you quick energy. However, this energy lasts only a short time. Soon you begin to feel tired and sluggish. The next time you want sugar, take a piece of fruit instead. You'll get the energy you need without any letdown afterwards.
Answer the questions:
In what products can sugar be found?
What are the other forms of sugar?
Does quick energy last a long time?
What can replace sugar?
Why is it better to take fruit instead of sugar?
Complete the sentences:
The energy you get from sugar lasts ...
a) a long time; b) a short time; c) all day.
Another word for sugar is ...
a) generic; b) sucrose; c) cereal.
A healthful substitute for sugar is ...
a) corn syrup; b) cake; c) fruit.
Write a short description “How to stay healthy”
b) cholesterolc) copperMinerals:
thickener Essential nutrients:
1j, 2 I, 3h, 4g, 5f, 6e, 7d, 8c, 9b, 10a.
1)Sugar is found in many different products such as soup, cereals, salad dressing, ketchup, peanut butter and baby foods.
2) The other forms of sugar are sucrose, maltose, fructose or corn syrup.
3) This energy lasts only a short time.
4) Sugar can replace a piece of fruit.
5) It's better to take fruit instead of sugar, because you'll get the energy you need without any letdown afterwards.
1a, 2b, 3c.
Anyone who wants to have an active life must stay healthy and strong. It is never too late to start being healthy.
There are a few things you should do to stay healthy:
Follow a healthy balanced diet.
Limit the amount of sugar, salt and fat you eat.
Get sufficient exercise to keep a strong body that works well.
Get enough rest so that the body may continue doing its work well.
Plan regular visits to your doctor and dentist.